Family yoga for kids in ChicagoCome move, play and practice together.

This 50-minute class brings kids and their grown-ups onto the mat together for playful yoga poses, partner poses, games, movement and connection. You'll stretch, balance, breathe and laugh.

Good for kids about 4 to 8 with a parent or caregiver · families new to yoga · moving and playing together

What to expect

It's for kids ages 4 to 8-ish. Parents, caregivers and partners are all welcome, the more the merrier. No yoga experience is needed, and one registration covers the whole family.

Rich Gonshak teaches it. Rich co-founded the studio with Nora in 2016.

When it runs

Every week

  • Sundays2:00 PM, 50 minwith Rich

Next dates

  • Sunday, November 1 at 2:00 PMBook
  • Sunday, November 8 at 2:00 PMBook
  • Sunday, November 15 at 2:00 PMBook
  • Sunday, November 22 at 2:00 PMBook

Full weekly schedule

Coming from Wicker Park or Logan Square? Yoga near Wicker ParkYoga near Logan Square

Your teacher

Frequently asked questions

What age is Family Yoga for?
Kids around 4 to 8 years old, together with their grown-ups.
Do grown-ups join in?
Yes, grown-ups practice alongside their kids. Parents, caregivers and partners are all welcome.
What should we bring?
Just yourselves, dressed in something comfortable. Mats are available to borrow.
Can we book a private kids' party?
Yes. Private group yoga works for kids' birthdays too, with private yoga, music, dancing and cake: $250 for up to 25 people. See Private groups for details.
How much does it cost?
$50 per family. One registration covers everyone.

New to the Shack?

The Discovery Pass is 14 days of unlimited yoga for $79. Try different teachers and different classes, and see what fits.