Yoga teacher in Bucktown, ChicagoMonica Brown
gentle yoga
Monica J. Brown has been teaching Hatha Yoga since 2002, when she received her certification through the Temple of Kriya Yoga under the guidance of Mahaswami Kim Schwartz. Her teaching is rooted in the belief that the breath is often the first place we lose connection with the body; and that the breath is also the pathway for returning to this connection. Monica weaves this awareness into every class, encouraging students to cultivate mindfulness in this connection.
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