Yoga class schedule, Bucktown, ChicagoThis week at the Shack.

Whether you're looking to ease stress, improve flexibility, or strengthen your practice, there's a class for the way you feel today. Book any class below, or see further ahead on the full schedule. Members can log in to their profile to see their bookings and passes.

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Friday, November 13

11:30 AMOne Hour for Soul Power (Vinyasa)60 min with Rich GonshakBook
6:00 PMCandlelight Yoga: Community Class60 min with Brenda UmanaFull

Saturday, November 14

8:30 AMAshtanga Practice Room120 min with Rich GonshakBook
11:00 AMVinyasa75 min with Kali TorrBook
12:30 PMAshtanga Foundations: A 4-Week Beginner Series120 min with Rich GonshakBook

Sunday, November 15

8:00 AMVinyasa90 min with Rich GonshakBook
10:00 AMGentle Yoga60 min with Monica BrownBook
2:00 PMFamily Yoga: for kids ages 4–8-ish + their grown-ups50 min with Rich GonshakBook
4:00 PMStrong Foundations Yoga90 min with Josephine FerorelliBook
6:00 PMCandlelight Restorative Sound Bath75 min with Alejandro SalinasBook

Monday, November 16

7:30 AMAshtanga Practice Room: Beginners Welcome120 min with Bailey JonesBook
4:30 PMKids Yoga: Mindful Monkeys (Suggested age 4-6)45 min with Kali TorrBook
6:00 PMHatha Yoga and Meditation70 min with Omkar NathBook
7:30 PMRestorative Breathwork (Pranayama)60 min with Ashley LaMontagneBook

Tuesday, November 17

7:30 AMAshtanga Practice Room120 min with Rich GonshakBook
6:15 PMVinyasa60 min with Kali TorrBook
7:30 PMCandlelight Yin60 min with Kali TorrBook

Wednesday, November 18

7:30 AMAshtanga Practice Room120 min with Rich GonshakBook
6:00 PMVinyasa70 min with Becca CaliendoBook
7:30 PMCandlelight Restorative Sound Bath75 min with Alejandro SalinasBook

Thursday, November 19

7:30 AMAshtanga Practice Room120 min with Rich GonshakBook
11:00 AMKids Yoga: Tiny Trees (Suggested age 3-4)45 min with Kali TorrBook
7:00 PMCandlelight Yoga75 min with Becca CaliendoBook

Friday, November 20

7:30 AMAshtanga Yoga Led90 min with Rich GonshakBook

Coming for the first time?

Many of our classes are beginner-friendly. Wear comfortable clothes and bring a water bottle. Mats are available to borrow at no charge, so you really can just show up. Plan to arrive 10 to 15 minutes before class so you have time to settle in and introduce yourself to your teacher. Read about each class.

New to the Shack?

The Discovery Pass is 14 days of unlimited yoga for $79. Try different teachers and different classes, and see what fits.

Start your discovery See this week's classes